Röd Paprika Kapia 500GR
Paprika Kapia, även känd som hornpaprika eller turkisk paprika, är en avlång och spetsig paprikasort med en djupröd färg. Den utmärker sig med sin exceptionellt söta och aromatiska smak, tjocka köttiga väggar och ett relativt lågt fröinnehåll. Kapia-paprika är idealisk för grillning, rostning, fyllning, i sallader eller som ett krispigt tilltugg. Den blir ännu sötare när den tillagas.
21,95 krGRAM
Ingredienser: 100% färsk röd paprika Kapia (Capsicum annuum).
Allergener: Paprika är generellt sett inte en vanlig allergen. Som med alla livsmedel kan enskilda individer dock uppleva överkänslighet, även om det är sällsynt.
Näringsvärde per 100g (ungefärliga värden för rå röd paprika Kapia):
- Energi: 134 kJ / 32 kcal
- Fett: 0,3 g
- varav mättat fett: 0,1 g
- Kolhydrater: 6,3 g
- varav sockerarter: 4,7 g
- Fiber: 2,1 g
- Protein: 1,0 g
- Salt: 0,01 g (mycket låg)
- Vitamin C: 127,7 mg (160% av DRI)
- Vitamin A (som betakaroten): 157 µg (20% av DRI)
- Vitamin B6: 0,224 mg (16% av DRI)
- Folat: 26 µg (13% av DRI)
Övrig information: Röd paprika Kapia förvaras bäst i kylskåp, gärna i grönsakslådan. Den håller sig fräsch i upp till 1-2 veckor. Undvik att förvara den nära frukter som avger etylen (t.ex. äpplen och bananer), då det kan påskynda mognaden.
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Online Sports Nutrition and Natural Dietetics.
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